Our body is made up of 60 percent water and because of this, water is important to our health. Water helps us hydrate, wash away toxins and help us feel more enthusiastic. Studies show that we need to drink 8 glasses of water daily to remain healthy.
Water can be a bit boring for some people though because it just tastes plain. Some people prefer flavored beverages which can have high sugar content that could damage our body. As a healthy alternative, lime water has emerged to satisfy thirst and promote a healthy lifestyle.
Here are some amazing benefits that you could get from lime water:
Just imagine drinking that healthy beverage regularly and enjoying every drop of it! Drinking water has never been this tasty and satisfying. There are other detoxifying water recipes you could try:
Happy detox to you!